Shabby

Tuesday, November 14, 2017

Bipolar I and Bipolar II Disorders


Bipolar Disorder is a commonly misunderstood, and misdiagnosed, mental health disorder.  According to the National Alliance on Mental Health, about 2.6% of the US population has been diagnosed with Bipolar Disorder.   It is often difficult to diagnose due to its symptoms overlapping with the effects of substance abuse, certain medications, and other mental health diagnoses (e.g. ADHD, schizophrenia).   Additionally, there are four types of BD:  Bipolar I, Bipolar II, Cyclothymia, and Bipolar Unspecified.   

This post will focus on the first two types.      

According to the DSM-V, this is the breakdown on Bipolar I and Bipolar II criteria, categorized by letter.   

Bipolar I

Bipolar I is characterized by manic symptoms of abnormally elevated/energized mood or irritability that must last at least one week nearly every day (A).  For a person experiencing elevated/hyper mood to meet full criteria for Bipolar I, they must meet three of these seven symptoms (B):  

grandiosity (unrealistic beliefs about oneself)
less need for sleep without feeling tired
an unusual level of talkativeness for the person’s personality
high distractibility
flight of ideas (random, racing thoughts)
increased goal-directed activity (e.g. excessive planning, sexual promiscuity) or purposeless agitation
impulsive behaviors (e.g. spending, high risk sexual behaviors)
If a person’s mood is more irritable than elevated/energized, four of the above criteria must be met.  

Additionally, the manic episode must cause significant social or occupational dysfunction OR psychotic symptoms are present OR hospitalization is required to prevent harm to self or others.   (C)

These symptoms must not be caused by the effects of a substance, medication, or medical condition (D).   

Although common with Bipolar I, a major depressive episode is not required to be diagnosed with Bipolar I.   

Bipolar II

Bipolar II is similar but characterized by a hypomanic episode (See below for criteria).   Also criteria for at least one major depressive episode must been met (A).   

The person has never had a manic episode (B).

The hypomanic episode and the major depressive episode are not better explained by another disorder (e.g. schizophrenia, other psychotic disorder, delusional disorder) (C).

Depression and/or alternating moods between depressed mood and hypomania cause significant distress (not severe) in the person's life socially and/or occupationally (D).  

Criteria for a hypomanic episode:  
A hypomanic episode must last at least 4 days and the person's mood must be abnormally elevated or irritable nearly all day, every day (A). 
The category B requirements are the same as listed above for manic episode (B).  
The changes must be out of character for the individual (C).  
The changes must be noticeable to others (D).  
The effect of a hypomanic episode on a person socially or occupationally is not severe and there is no psychosis or need for hospitalization (E).   
The episode is not caused by use of a substance or another medical condition (F).  

Major Depressive Episode

A major depressive episode must occur during a 2 week period of time.   Five of the following symptoms must be present during this period (A):

Depressed mood most of the day, nearly every day (this can be a feeling of emptiness or hopelessness).
Significant decrease in activities or interests 
Weight loss or gain due to appetite change
Insomnia or sleeping too much
Physical agitation or retardation
Loss of energy/fatigue
A feeling of worthlessness or excessive guilt
Decreased ability to make decisions or concentrate
Recurring thoughts of death or suicidal ideation (without a specific plan)

Additionally, these symptoms must have a significantly negative affect on a person socially, occupationally, or in any other major area of a person’s life (B).  

These symptoms must not be caused by another medical condition or by the effects of a substance (C).  

Bipolar diagnoses become more complicated when severity, various features such as onset, and other types disorders in this category are factored in, but these are the basics and I hope its helpful. 


Sources:  

NAMI. (n.d.). Retrieved November 14, 2017, from https://www.nami.org/Learn-More/Mental-Health-Conditions/Bipolar-Disorder

American Psychiatric Association. (2013). Diagnostic and 
     statistical manual of mental disorders (5th ed.). Washington, DC: 
     Author.

Friday, November 3, 2017

Holiday Mania

I love this time of year.   From pumpkins through the Christmas rush this season provides so many fun ways to make new memories and take comfort in traditions.    But I've noticed a trend in recent years that borders on commercial mania.    The fall stuff is now out in August, Halloween stuff in September, and by the time the kids break out their costumes, the pumpkins are passe.   On Oct 31st, a local grocery store was already promoting snowman decor - the fall stuff being relegated to the discount aisle. 

What is this merry go round of holiday madness?    Obviously marketers are out to maximize their profits but they wouldn't bother if we weren't willing to jump right in and buy seasonal things way out sync with the actual seasons. 

We live in an age when there have never been so many ways to be distracted and the demands for our attention have never been so, well, demanding.   I think the holiday madness reflects a deeper issue in our culture.    With so much distraction and demand, we are at risk of losing out completely on the gift of slowing down and savoring the present.   If you think about it in practical terms, the present is all we have at any given moment.    We can only grow and learn in the present.   The message from the barrage of holiday decor is essentially this - the present is not satisfying enough so we have to keep rushing toward the next "big" thing to be.....what exactly?  happy? satisfied?

Counseling is helpful for a long list of reasons, but I believe part of its effectiveness is that a person chooses to spend an hour in a quiet, comfortable environment exploring deeper issues and reflecting on the things that truly matter to him or her.    God wants us to slow down and take stock of our own hearts and minds so we can grow and know Him better, but we cannot do that unless we are very deliberate about it.   We can embrace the holiday rush in a healthy way but it is essential for our spiritual, emotional, and mental health to carve out these "spaces" for ourselves.  Otherwise, we will just remain swept up in the chaotic flow of distraction and demand.